Jesse Downard, AMFT

I enjoy working with individuals, families, and couples strengthening self-reliance, self-awareness, familial as well as relational bonds. During these times, therapy has its challenges and can be quite confusing. This is especially true for younger children. Through the use of telehealth, I do what I can to make therapy a comfortable experience.

 

I primarily work from experiential and attachment approaches. This simply means that I work with you to create a safe and trusting relationship in which you are able to experience and release difficult emotions.

 

My job is to be your guide into these difficult emotions, by being a supportive and secure figure that allows you to process through your traumatic life experiences helping you to create a healthy balance inside yourself. This work can be exploratory or action orientated, with either short term or long term goals.

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