Individual  Therapy

In our therapy sessions, we’ll work to process trauma, solve current problems, improve  thinking and behavior and work towards specific goals. We will help offer and teach valuable tools to cope with life’s obstacles. Therapists will not give advice, yet we will  support clients in considering the benefits or consequences of their options. 

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To learn more about how each of us work with our clients, please visit our therapists’  bio pages, or contact us, and we’ll be happy to get you connected with the therapist  who’s the best fit for your needs.