Hi, I’m Maya Waterstar, AMFT (she/her), and I’m so glad you’re here. Reaching out for support is a big step, and I want you to know you don’t have to do this alone. I specialize in working with adults, teens, and children navigating trauma, anxiety, and emotional challenges, offering a warm, body-centered approach to healing.

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I believe that healing isn’t just about talking—it’s about feeling, sensing, and reconnecting with yourself in a way that feels safe and supportive. Trauma often lives in the body, so I integrate somatic therapy, EMDR, IFS, mindfulness, and movement to help clients find balance and resilience. As a lifelong dancer and yoga instructor, I incorporate breathwork and somatic awareness to support deeper healing.

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For children, I make therapy engaging and natural, using play, art, and movement-based techniques to help them express emotions, build confidence, and develop healthy coping skills.

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More than anything, I want you to feel seen, heard, and supported. Whether you're working through past trauma, navigating life transitions, or seeking help for your child, I’m here to walk alongside you. You are not alone, and healing is possible.